Tuesday, November 9, 2010

Natural Ovarian Cyst Relief Strategies - Find Out Alternate Methods To Get Rid Of Your Ovarian Cysts

By Alan Paton

Ovarian cysts don't always produce symptoms but they do some of the symptoms including intestinal fullness, abdominal discomfort, pelvic agony, pain during intercourse, irregular menstrual periods, vaginal spotting, difficulty and / or discomfort during bowel movement and abdominal bloating.

The good news is that there are natural ovarian cyst relief, secrets and natural remedies for cysts that will help to relieve the symptoms and lessen the factors that set off a cyst to grow. These techniques are reasonable and seek to relieve signs of ovarian cysts and forestall the cyst from enlarging as much as practical without turning to drugs and their associated complications or the risks of surgery.

If you have ovarian cysts, I encourage you to jot down these tips or print this list out so you can readily refer to it when pain and pain attacks.

Empty your bladder as shortly you are feeling the need to urinate. Apply a hot water bottle or heating pad to the lower stomach. The heat helps to reduce discomfort, relax the tense muscles in the pelvis, and stimulate circulation and healing in the ovaries. Sitting for a while in a warm bath is also a natural ovarian cyst relief secret. Ice packs is also used. Any of these hydrotherapy strategies are effective cyst relief secrets.

One of the natural treatments for cysts is to apply hot Castor oil packs to the lower abdomen, it helps to ease inflammation and hasten a cyst to drain and disappear. However , please note that Castor oil packs shouldn't be used while carrying a child. Softly massage the areas affected.

One of the natural ovarian cyst relief strategies is to avoid trots by eating plenty of high fiber food like oatmeal, not because the bowel problems is a reason for ovarian cysts, but also because it increases pelvic pain. If you are already for experiencing pelvic pain related to cysts, you don't want to worsen it.

Avoid comprehensive exercises for a while in order to avoid the cyst twisting and / or bursting. There are yoga exercises that help to increase circulation of blood in the lower abdomen. Drink herbal teas like chamomile tea could help sooth the nerves, get anti oxidants into the body and flush out toxins.

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