You found leftover food inside the fridge and reheated it inside the microwave. Upon eating, you noticed that the taste is a little different from the way it has been. You thought that since the food was inside the fridge for several days already and was reheated, it might not taste the same as it was. You were hungry so you decided to continue eating. After a couple of hours, you felt sick and your stomach felt bad, too. Then you started a visit in the comfort room. Few minutes later, you feel the urge to use the restroom again. These visits became so frequent that you do not want to leave the john anymore. A little later, you start to feel nauseous and you begin vomiting. This might be a case of food poisoning.
Eating leftover food that may already contain bacteria or toxins will surely result to poisoning. Improper handling of foods and poor sanitation can also lead to it. What is the best you can do to address the problem? Read below.
There is a great chance that you will suffer from diarrhea and vomiting if you are food poisoned. Thus, you should keep your body hydrated and replace the lost electrolytes. Drinking water is the best way to replenish the lost fluids in your body. You can also drink clear liquids such as apple juice after drinking water to avoid dehydration. Commercial products that will replace the lost electrolytes are also extremely helpful.
Diarrhea may cause you to feel uneasy and the tendency is you take antidiarrheal medicines to stop diarrhea. This is a big NO-NO. Diarrhea is your body's way to flush away the bad bacteria and toxins you have eaten, thus, stopping it will do no good. Instead, let the nature take its course.
If you feel the hungry or a necessity to take something, consult your doctor to know what foods to eat and not to eat.
Food poisoning is not that serious but if it can be fatal to elders with immune disorders. If you also suffer from diarrhea for more than two days, severe vomiting which means you cannot hold down any liquids, fever and difficulty in swallowing, then seek medical attention right away.
Eating leftover food that may already contain bacteria or toxins will surely result to poisoning. Improper handling of foods and poor sanitation can also lead to it. What is the best you can do to address the problem? Read below.
There is a great chance that you will suffer from diarrhea and vomiting if you are food poisoned. Thus, you should keep your body hydrated and replace the lost electrolytes. Drinking water is the best way to replenish the lost fluids in your body. You can also drink clear liquids such as apple juice after drinking water to avoid dehydration. Commercial products that will replace the lost electrolytes are also extremely helpful.
Diarrhea may cause you to feel uneasy and the tendency is you take antidiarrheal medicines to stop diarrhea. This is a big NO-NO. Diarrhea is your body's way to flush away the bad bacteria and toxins you have eaten, thus, stopping it will do no good. Instead, let the nature take its course.
If you feel the hungry or a necessity to take something, consult your doctor to know what foods to eat and not to eat.
Food poisoning is not that serious but if it can be fatal to elders with immune disorders. If you also suffer from diarrhea for more than two days, severe vomiting which means you cannot hold down any liquids, fever and difficulty in swallowing, then seek medical attention right away.
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