Making an attempt to beat eczema could be a long and frustrating road as this pernicious illness cannot be cured, it can only be controlled. As with many things the largest hurdle to progress is stupidity! Unfortunately, most traditional doctors in Western nations only provide drug treatment for eczema. The drugs used such as topical steroids aren't advocated for use on a child's face and over the long term can thin the skin and the bones. Progress nevertheless , can be made by natural means starting with avoidance of triggers and irritants.
1 ) Avoid dry skin. Keep the skin moist with lotions and emollients. Many people fail to properly moisturize the skin. This allows eczema to take hold and increases the itch that will lead to scratching and this leads on to raw, open sores.
2 ) Avoid long hot baths. Long hot baths exhaust the skins concentrated oils. Even if lotion is employed after the bath it is difficult to replenish all the lost oils. Short baths are good to wash the skin of dust and bacteria. If you keep the bath short and the water halfhearted, you will not lose much skin oil and using lotion after the bath will have much bigger success in keeping the skin damp.
3 ) Avoid man-made clothing. Particularly in kids, synthesised clothing can inflame the skin and make a contribution to eczema. Use cotton clothing where at all possible and you'll decrease one more factor in eczema.
4 ) Avoid foods to which you could be allergic. This is easy claimed than done but crucial to controlling eczema. Many people do not know that we may be allergic to certain foods and we need to have an allergenist do a skin test to find out to what we could be allergic. Along with a skin test, a food elimination test could be necessary to identify the foodstuffs to which you may be allergic.
5 ) Avoid or scale back the stress in your life. Stress is the sneakiest aggravator of health problems. We live such intense lives in our modern world that we do not even notice it. It is merely a part of modern life. It is also a major aggravator of eczema. Reduce your stress and you'll improve your eczema.
Beating eczema isn't an easy task, but taking positive action to avoid dry skin, long hot baths, synthetic clothing, food allergens and stress can go a good way to improving and eventually thrashing eczema.
1 ) Avoid dry skin. Keep the skin moist with lotions and emollients. Many people fail to properly moisturize the skin. This allows eczema to take hold and increases the itch that will lead to scratching and this leads on to raw, open sores.
2 ) Avoid long hot baths. Long hot baths exhaust the skins concentrated oils. Even if lotion is employed after the bath it is difficult to replenish all the lost oils. Short baths are good to wash the skin of dust and bacteria. If you keep the bath short and the water halfhearted, you will not lose much skin oil and using lotion after the bath will have much bigger success in keeping the skin damp.
3 ) Avoid man-made clothing. Particularly in kids, synthesised clothing can inflame the skin and make a contribution to eczema. Use cotton clothing where at all possible and you'll decrease one more factor in eczema.
4 ) Avoid foods to which you could be allergic. This is easy claimed than done but crucial to controlling eczema. Many people do not know that we may be allergic to certain foods and we need to have an allergenist do a skin test to find out to what we could be allergic. Along with a skin test, a food elimination test could be necessary to identify the foodstuffs to which you may be allergic.
5 ) Avoid or scale back the stress in your life. Stress is the sneakiest aggravator of health problems. We live such intense lives in our modern world that we do not even notice it. It is merely a part of modern life. It is also a major aggravator of eczema. Reduce your stress and you'll improve your eczema.
Beating eczema isn't an easy task, but taking positive action to avoid dry skin, long hot baths, synthetic clothing, food allergens and stress can go a good way to improving and eventually thrashing eczema.
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