Poly cystic ovary syndrome is a woman specific ailment and many women who suffer from this condition do not know that they have it till the time they try to conceive and find that they can not. When there is an increased and unbalanced production of hormones,ovaries are overstimulated resulting in formation of lots of small harmless ovarian cysts. This disorder occurs due to the excess production of male hormone testosterone causing hormonal imbalance in women.
This disorder affects women in many ways. It is the major factor causing infertility in women by stopping natural ovulation. It also causes thinning of hair in the head and irregular menstrual periods. It may also cause sudden outbreaks of acne. It causes considerable weight gain and embarrassing hair growth in face,chest and torso.
You will have to make lifestyle changes to overcome this disease. Devise a diet plan suitable to your health condition by consulting your doctor. Drink lots of plain water between helpings and in between meals and avoid beverages. Cut down your alcohol intake.Avoid deep frying of food and switch to baking even if the taste is reduced. Avoid sweets and ice cream.Do not skip meals but eat sensibly. Take whole grain foods. Add lots of fiber to your diet. Consume more vegetables.
Maintain regular periods by consuming oral contraceptives to restore hormone balance. This also helps fight acne and hair growth. The adverse effects of testosterone surge can be overcome by taking anti androgen drugs. Maintain the right weight by exercising regularly.
Drugs can be used to regularize your menstrual cycle and to prevent acne and facial hair growth. The symptoms can be easily controlled by insulin regulating drugs.
This disorder affects women in many ways. It is the major factor causing infertility in women by stopping natural ovulation. It also causes thinning of hair in the head and irregular menstrual periods. It may also cause sudden outbreaks of acne. It causes considerable weight gain and embarrassing hair growth in face,chest and torso.
You will have to make lifestyle changes to overcome this disease. Devise a diet plan suitable to your health condition by consulting your doctor. Drink lots of plain water between helpings and in between meals and avoid beverages. Cut down your alcohol intake.Avoid deep frying of food and switch to baking even if the taste is reduced. Avoid sweets and ice cream.Do not skip meals but eat sensibly. Take whole grain foods. Add lots of fiber to your diet. Consume more vegetables.
Maintain regular periods by consuming oral contraceptives to restore hormone balance. This also helps fight acne and hair growth. The adverse effects of testosterone surge can be overcome by taking anti androgen drugs. Maintain the right weight by exercising regularly.
Drugs can be used to regularize your menstrual cycle and to prevent acne and facial hair growth. The symptoms can be easily controlled by insulin regulating drugs.
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