Friday, June 11, 2010

Live Longer And Healthier With The E Cig

By Lauren Jeffrey

Are you among the ever increasing number of cigarette smokers who are trying to quit their deadly habit? If you are, you know how hard it can be to choose the smoking cessation product that is right for you. There are many different products for smoking cessation and one of the best may certainly be the e cig.

The e-cig or electric cigarette is by no means the only method that people have to help them quit smoking. This just might be one of the most unique that is out there to help you out. In this article the e-cig, as well as other options, will be discussed so that you have a few different avenues to consider.

As earlier stated, the primary objective will be to identify the electronic version of the cigarette and describe what it is and how it can help you in whatever method you choose to use it. This is not a normal cigarette by any means, though it is constructed to both resemble the look and the actions associated with a real cigarette. This plastic tube is filled in part with a purchased, flavored and nicotine saturated liquid.

Then, by either the press of the button or the inhalation of your lungs or both you are soon smoking from this little plastic tube. Depending on the model you have purchased, you will have a different process to actually taking a drag of a electronic cigarette. The process involves taking the liquid that you have in the tube, turning it to a concentrated vapor for you to inhale, much like you were smoking a normal cigarette.

So, how could this possibly help you to quit smoking? Well, there are actually several different reasons why this might be the case. The most prevalent being that while you are still getting doses of nicotine, you are not getting the harmful chemicals and what not contained in the other actual cigarette brands. So you are going to start feeling better, and the better you feel, the less you smoke. The less you smoke, well, the less you smoke.

You might also care to know that since this is inhaled vapor, there is no smoke to bother anyone else. So you can literally smoke just about anywhere without complication. Even many airlines, airports and the like are allowing the use of the electronic cigarette, as there is literally no threat to the people in the vicinity of the smoker or the air quality on the plane.

But apart from the use of electronic versions of cigarettes, what else might be able to help you stop smoking effectively? Certainly there are a number of different supplements and products, but do any of these have real results? Many have been helped by gums and patches, and even a great many people have found that the only solution is quitting cold turkey.

If you wanted to learn a little more about the e cig and how it could possibly help you stop smoking, hopefully you have found what you were looking for in this article. Granted there is a good bit to know about this product, but this should give you a good knowledge base to get you started.

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