Tuesday, March 16, 2010

Does Drinking Coffee Increase Blood Pressure?

By Christian Goodman

I take pride myself among my friends and family for leading a healthy lifestyle. My friends and family take a dig at me by saying that the Grande coffee which I drink daily from Starbucks is the secret of my health.

A friend recently told me to "watch out," while at Starbucks the other day as I drank my coffee because her doctor told her that coffee can contribute to high blood pressure, or hypertention.

While telling this my friend was exhaling cigarette smoke. I don't know whether her doctor told her that smoking is more dangerous than coffee.

Quite likely, my friend's doctor stressed to her that her weight and smoking habits were contributing to her high blood pressure. Why then did he mention coffee?

Till date, there no research report that proves there is a link between coffee and hypertension.

What has been documented is that coffee can increase blood pressure, although, only slightly AND only temporarily.

The blood pressure increased by coffee will also worn out quickly.

Some persons do smoking and drinking coffee together. The recent researches tend combine certain things like coffee and cigarette smoking and coffee and weight gain. Then do this mean coffee causes hypertension?

Does this mean that coffee causes hypertention? No - it is not coffee's fault that some people cannot drink a cup of coffee without partnering it with cigarettes and/or over eating.

While I'm always excited to read about amazing results from people who've given up coffee and reduced their blood pressure, I'm even more interested in knowing what other bad behaviors where dropped when these people gave up coffee.

Over indulging is always dangerous. It suits for everything. In my case i only have a cup of coffee a day.

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