Many people who will be finishing the New York City Marathon will have done so with nagging pains and injuries. One of these common pains and injuries is plantar fasciitis. There are some basic things to expect when seeking treatment for plantar fasciitis NYC.
The condition is not exclusive to marathon runners. However, it is a condition that is common in marathoners. The strain of weight bearing exercises results in the plantar fascia inflaming. Even if it occurs during training most complete the marathon and then go to have it treated.
Many marathoners just wait to deal with things like nagging heel pain until after they complete the marathon. The condition can be diagnosed by a doctor who specializes in feet and ankles. This doctor is called a podiatrist.
The first step is to visit the doctor and have the condition diagnosed. It will begin with a discussion of how the patient is doing and when the pain is felt. There are also might be x rays taken. The x rays will show if there are any stress fractures.
The foot will then be examined by the physician. They will hold the foot to exam it. Questions will be asked about when pain is felt in and where as the doctor manipulates the foot. They will try to figure out what is the source of the pain.
If it is plantar fasciitis it means that there is an inflammation of the connective tissues that originate in the heel and extend up towards the toes. It is a very thick and fibrous. When it is inflamed it can be very painful.
A diagnosis is made and that leads to treatment. A prescription for medication might be one of the first things done. The medication is usually a powerful anti inflammatory. This will be taken for several days.
The podiatrist will probably also use special sport tape to tape the foot in a certain way. This tape will be left on for several days once the patient leaves the office. It should be kept dry. This taping is part of the treatment.
The patient will also be sent home with a stretching routine. They will be told to complete these stretches a certain amount of times per day and for a certain length of time. The stretches must not be missed.
Another treatments is the wearing of a special sock. This sock is worn all night. It straps of the toe and foot and bends it in a position to stretch the plantar fascia properly. It is like a prolonged eight hour stretch.
It will take a few weeks to feel significant improvement. It will slowly become narrowed down to a smaller area. The doctor treating plantar fasciitis NYC may then administer a cortisone shots to the affected area. The shot will help make the healing speed up.
plantar fasciitis NYC
The condition is not exclusive to marathon runners. However, it is a condition that is common in marathoners. The strain of weight bearing exercises results in the plantar fascia inflaming. Even if it occurs during training most complete the marathon and then go to have it treated.
Many marathoners just wait to deal with things like nagging heel pain until after they complete the marathon. The condition can be diagnosed by a doctor who specializes in feet and ankles. This doctor is called a podiatrist.
The first step is to visit the doctor and have the condition diagnosed. It will begin with a discussion of how the patient is doing and when the pain is felt. There are also might be x rays taken. The x rays will show if there are any stress fractures.
The foot will then be examined by the physician. They will hold the foot to exam it. Questions will be asked about when pain is felt in and where as the doctor manipulates the foot. They will try to figure out what is the source of the pain.
If it is plantar fasciitis it means that there is an inflammation of the connective tissues that originate in the heel and extend up towards the toes. It is a very thick and fibrous. When it is inflamed it can be very painful.
A diagnosis is made and that leads to treatment. A prescription for medication might be one of the first things done. The medication is usually a powerful anti inflammatory. This will be taken for several days.
The podiatrist will probably also use special sport tape to tape the foot in a certain way. This tape will be left on for several days once the patient leaves the office. It should be kept dry. This taping is part of the treatment.
The patient will also be sent home with a stretching routine. They will be told to complete these stretches a certain amount of times per day and for a certain length of time. The stretches must not be missed.
Another treatments is the wearing of a special sock. This sock is worn all night. It straps of the toe and foot and bends it in a position to stretch the plantar fascia properly. It is like a prolonged eight hour stretch.
It will take a few weeks to feel significant improvement. It will slowly become narrowed down to a smaller area. The doctor treating plantar fasciitis NYC may then administer a cortisone shots to the affected area. The shot will help make the healing speed up.
plantar fasciitis NYC
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