The range of sleeping aids currently available on the market, and especially online is very large, and there is something for everybody. Whether you want some type of sleep apnea mouthpiece, a snoring pillow, the chinstrap, or a nasal strip, you will find what you want at online stores. That said, it is very beneficial to do some preliminary assessment of your condition, and if necessary seek an appointment with your doctor or health care professional.
Sleep apnea and snoring are two conditions that are often closely linked to each other, and many sleep apnea sufferers are also severe snorers. You can however, be a snorer alone, with no other serious complications. You can often get good relief from mild to moderate symptoms if you use a good quality snore aid.
Sleep apnea style mouthpieces often look like an oral gumshield worn in a number of sporting events. You can buy them online as a generic item, or visit your dental specialist to get a custom mouthpiece made, these cost a lot more but are one off items designed specifically for you. The off the shelf items are usually fine for most peoples needs, but you do need to follow the instructions for proper fitting.
The relief I got from my snoring and sleep apnea was really good, after wearing the mouthpiece for a couple of months. it works by keeping the tissues of the soft palate and throat from vibrating or collapsing, thus blocking the airway. It gave me a little discomfort for a few days, but that subsided after 3 or 4 days.
Take a look online, and have a chat with the doctor, and see if one of these useful aids can help you. There are pillows, chinstraps, nasal strip and CPAP machines that can really help to improve your condition.
Sleep apnea and snoring are two conditions that are often closely linked to each other, and many sleep apnea sufferers are also severe snorers. You can however, be a snorer alone, with no other serious complications. You can often get good relief from mild to moderate symptoms if you use a good quality snore aid.
Sleep apnea style mouthpieces often look like an oral gumshield worn in a number of sporting events. You can buy them online as a generic item, or visit your dental specialist to get a custom mouthpiece made, these cost a lot more but are one off items designed specifically for you. The off the shelf items are usually fine for most peoples needs, but you do need to follow the instructions for proper fitting.
The relief I got from my snoring and sleep apnea was really good, after wearing the mouthpiece for a couple of months. it works by keeping the tissues of the soft palate and throat from vibrating or collapsing, thus blocking the airway. It gave me a little discomfort for a few days, but that subsided after 3 or 4 days.
Take a look online, and have a chat with the doctor, and see if one of these useful aids can help you. There are pillows, chinstraps, nasal strip and CPAP machines that can really help to improve your condition.
About the Author:
Julian has been a sufferer of chronic sleep conditions for most of his life. The use of a snoring aids have helped him to all but overcome the problem. Check out his reviews and advice at www.sleepapneamouthpiece.net.
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