Many people like the summer weather, the sunny sun and the warm breeze makes for a fantastic outdoor activity backdrop. That said, summer weathers can be extremely hazardous to your skin, especially if you do not take preventative measures against sunburn.
If you have previously got sunburn before, then you would understand just how unpleasant it can be for you. Aside from the immediate burning sensation on the skin, sunburn can also lead to skin cancer, so make sure you are taking the correct steps to prevent it before it kills you in the long run.
Sunburn Prevention
Obviously, if you want to protect yourself against sunburn is to never expose yourself in the situation in the first place. Always find shades, wear protective clothing such as shirt with long sleeves, cap, or hats for your face. Make sure you find clothing made out of breathable materials as it might be a little too hot wearing all that under the sun.
Other options to protect yourself includes sunscreen, this is almost a must have for those beach goers during this season. Normally, SPF 15 sunscreen should provide you with sufficient protection for your skin, however if you have a baby with you, then a sunscreen with SPF 30 needs to be applied to the baby for extra protection.
If you do know that you are going to swim or sweat a lot, make sure your sunscreen is waterproof. This will ensure that water and sweat does not just wash away the sunscreen which you have applied, make sure you reapply every 8 hours or so because that is when the sunscreen typically wears off.
In situation where you get sunburn, you can find many over the counter products in your local pharmacy that will help ease your pain. Hydro-cortisone cream and calamine lotion can help ease some of your burnt skin, just apply them to the area as you would with a sunscreen. You can also find Aloe Vera to help with your sunburn, as their medicinal properties are excellent remedy for sunburn.
Lastly, it is better to prevent sunburn than to treat a sunburn because it is relatively easy to do so. However in the case of extreme sunburn, you are advised to see your doctor immediately.
If you have previously got sunburn before, then you would understand just how unpleasant it can be for you. Aside from the immediate burning sensation on the skin, sunburn can also lead to skin cancer, so make sure you are taking the correct steps to prevent it before it kills you in the long run.
Sunburn Prevention
Obviously, if you want to protect yourself against sunburn is to never expose yourself in the situation in the first place. Always find shades, wear protective clothing such as shirt with long sleeves, cap, or hats for your face. Make sure you find clothing made out of breathable materials as it might be a little too hot wearing all that under the sun.
Other options to protect yourself includes sunscreen, this is almost a must have for those beach goers during this season. Normally, SPF 15 sunscreen should provide you with sufficient protection for your skin, however if you have a baby with you, then a sunscreen with SPF 30 needs to be applied to the baby for extra protection.
If you do know that you are going to swim or sweat a lot, make sure your sunscreen is waterproof. This will ensure that water and sweat does not just wash away the sunscreen which you have applied, make sure you reapply every 8 hours or so because that is when the sunscreen typically wears off.
In situation where you get sunburn, you can find many over the counter products in your local pharmacy that will help ease your pain. Hydro-cortisone cream and calamine lotion can help ease some of your burnt skin, just apply them to the area as you would with a sunscreen. You can also find Aloe Vera to help with your sunburn, as their medicinal properties are excellent remedy for sunburn.
Lastly, it is better to prevent sunburn than to treat a sunburn because it is relatively easy to do so. However in the case of extreme sunburn, you are advised to see your doctor immediately.
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