Modern technologies have made it possible to find out with a greater degree of certainty about what causes anxiety. New technologies have made the life of scientists/researchers much more comfortable as they are now able to find out what kind of social factors, biological and even psychological factors are behind the onset of an anxiety attack. With better understanding of the causes of anxiety, healthcare professionals are now able to find the right kind of treatments and they are also more confident about succeeding in preventing anxiety attacks altogether.
The best way to look at what causes anxiety is by understanding the different factors that bring about an anxiety attack or lead to development of anxiety disorders. The causes (factors) that cause the problem include heredity and brain chemistry as well as life experiences and even personalities. So, before looking for answers as to what causes anxiety, you should look at each of the possible causes individually.
Heredity factors clearly play a role in causing anxiety disorders. Studies have been able to show that anxiety runs in a family and that there are certain genetic factors that can, when activated by life experiences, predispose a person to suffering from anxiety.
Brain chemistry is also a reason why people develop anxiety problems. It has been established that when a person takes a medication to control their anxiety the medicine will change the chemical composition of the brain. So, it is safe to conclude that brain chemistry can be a reason why people suffer from anxiety disorders.
Personality is a known factor that can lead to an anxiety disorder. Research on personality and anxiety disorders has revealed that the former is partly responsible for anxiety problems. It has also been seen that people whose self esteem is poor will be more likely to develop anxiety problems. The problem begins in childhood when a person experiences a low self esteem and this builds up over the years and culminates in anxiety disorders.
When discussing what causes anxiety, it has also been seen that life experiences play a part in the onset of this problem. A child or individual that is subjected to long term abuse and violence and even poverty will be more susceptible to developing anxiety. Therefore, life experiences are a factor that too can cause a person to develop anxiety disorders.
Of course, the medical community has still not been able to come up with a definite answer to what causes anxiety. In fact, the causes are known to vary from one individual to the next. For example, some people develop phobias that can cause anxiety disorders while others might not experience any kind of phobia. Even if they experience phobia, it may be entirely different to what another person feels.
Hyperventilation syndrome is believed to be among the more common causes of anxiety. This is a condition that begins when you start to breathe through your mouth. When you do this for long periods of time it will increase your heart rate and this will make you feel light in the head and soon the condition will deteriorate into an anxiety disorder.
Medications too are closely linked with anxiety disorders and the environment can also cause the problem. If such signs of anxiety are noticed they must be treated at the earliest by a competent healthcare professional.
The best way to look at what causes anxiety is by understanding the different factors that bring about an anxiety attack or lead to development of anxiety disorders. The causes (factors) that cause the problem include heredity and brain chemistry as well as life experiences and even personalities. So, before looking for answers as to what causes anxiety, you should look at each of the possible causes individually.
Heredity factors clearly play a role in causing anxiety disorders. Studies have been able to show that anxiety runs in a family and that there are certain genetic factors that can, when activated by life experiences, predispose a person to suffering from anxiety.
Brain chemistry is also a reason why people develop anxiety problems. It has been established that when a person takes a medication to control their anxiety the medicine will change the chemical composition of the brain. So, it is safe to conclude that brain chemistry can be a reason why people suffer from anxiety disorders.
Personality is a known factor that can lead to an anxiety disorder. Research on personality and anxiety disorders has revealed that the former is partly responsible for anxiety problems. It has also been seen that people whose self esteem is poor will be more likely to develop anxiety problems. The problem begins in childhood when a person experiences a low self esteem and this builds up over the years and culminates in anxiety disorders.
When discussing what causes anxiety, it has also been seen that life experiences play a part in the onset of this problem. A child or individual that is subjected to long term abuse and violence and even poverty will be more susceptible to developing anxiety. Therefore, life experiences are a factor that too can cause a person to develop anxiety disorders.
Of course, the medical community has still not been able to come up with a definite answer to what causes anxiety. In fact, the causes are known to vary from one individual to the next. For example, some people develop phobias that can cause anxiety disorders while others might not experience any kind of phobia. Even if they experience phobia, it may be entirely different to what another person feels.
Hyperventilation syndrome is believed to be among the more common causes of anxiety. This is a condition that begins when you start to breathe through your mouth. When you do this for long periods of time it will increase your heart rate and this will make you feel light in the head and soon the condition will deteriorate into an anxiety disorder.
Medications too are closely linked with anxiety disorders and the environment can also cause the problem. If such signs of anxiety are noticed they must be treated at the earliest by a competent healthcare professional.
About the Author:
Immobilizing terror, racing heart rate and shortness of breath are all panic attack symptoms. If you have experienced an anxiety attack, there is help to control the symptoms.
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