Getting bald is no small deal especially for people who are conscious with the way they look. This condition of losing hair at a fast rate is one of the negative effects of stress, pollution, tobacco smoking and too much exposure to the heat of the sun. But most of the time it is simply hereditary. Nevertheless, there are several ways for any person to manage and even stop the effects of baldness.
Your hair need adequate amount of certain vitamins in order for it to stay healthy and lack of proper nutrition can lead to hair loss or baldness. In order for your hair to have a healthy growth cycle you have to take in enough b-vitamins, amino acid and beta-carotene. Include more fruits and vegetables to your diet to make this possible.
Sometimes chemicals from hair shampoos and conditioners may cause damage to your hair. Make sure you check first whether a certain product is safe for your hair type or not. Consult with a hair expert who can give you advice in choosing the perfect hair treatment shampoo.
Medication is also a good way to prevent or manage hair loss. This is especially true if you are suffering from a condition such as Alopecia, a hair loss condition with an unknown cause. There are lots of approved over the counter drugs that are used to treat Alopecia. You might want to check it out and try if it works for you.
When it comes to hair loss, stress will always be in the picture. Any type of stress can cause a certain type of shock to your immune system that can trigger hair loss. If more stress means more hair lost then the reverse would obviously solve the problem. Try to lessen your stress by eating healthy and getting enough exercise and rest.
If you've tried all of these and you are still experiencing hair loss, I suggest you go for a hair replacement surgery, but always check with your doctor first concerning this one. If you are not comfortable with the idea, you can always wear wigs or hairpieces. If you are not still comfortable with wearing a wig, then you can always accept the fact that you are getting bald.
Your hair need adequate amount of certain vitamins in order for it to stay healthy and lack of proper nutrition can lead to hair loss or baldness. In order for your hair to have a healthy growth cycle you have to take in enough b-vitamins, amino acid and beta-carotene. Include more fruits and vegetables to your diet to make this possible.
Sometimes chemicals from hair shampoos and conditioners may cause damage to your hair. Make sure you check first whether a certain product is safe for your hair type or not. Consult with a hair expert who can give you advice in choosing the perfect hair treatment shampoo.
Medication is also a good way to prevent or manage hair loss. This is especially true if you are suffering from a condition such as Alopecia, a hair loss condition with an unknown cause. There are lots of approved over the counter drugs that are used to treat Alopecia. You might want to check it out and try if it works for you.
When it comes to hair loss, stress will always be in the picture. Any type of stress can cause a certain type of shock to your immune system that can trigger hair loss. If more stress means more hair lost then the reverse would obviously solve the problem. Try to lessen your stress by eating healthy and getting enough exercise and rest.
If you've tried all of these and you are still experiencing hair loss, I suggest you go for a hair replacement surgery, but always check with your doctor first concerning this one. If you are not comfortable with the idea, you can always wear wigs or hairpieces. If you are not still comfortable with wearing a wig, then you can always accept the fact that you are getting bald.
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