We all start smoking and realize what we have done only after 10 or 20 years.If the first cigarette was smoked, for a period of two or three months the daily cigarette amount won't go over 5. But as time passes, and young people grow, they start smoking more and more, and at certain times during a day.
Smoking is nothing more than a nasty habit. A habit means something that is done frequently, for a long time, until it becomes automatism. If your everyday activities turn very stressful, then you must find ways to reduce the stress if you want to quit. Being a stock investor is a risky business, but you can diminish risk by using how to profit from foreclosures materials.
There are other habits we have, but we can not compare them to smoking, because smoking is a real danger to our health. Even a shallow reading of the professional literature will reveal the fact that those who smoke for more than 10 years, and they smoke a lot, at least a pack of cigarettes a day, will live less than their non-smoking colleagues who never smoked in their life. Most smokers will have cancer in the end, or will have certain heart or respiratory problems after they turn 50. Because these diseases take time to appear, when they do it's already too late to quit smoking by will, because you have already been dependent to nicotine for a long time.
It is much harder to quit smoking than to start smoking. The nicotine dependency which can show signs even after 6 months of regular smoking in young people, can cause quitting to be more difficult than expected. The nicotine contained by every cigarette we smoke is the active dependency agent. Nicotine dependency shows a few distinctive factors: the many tries of quitting without success, the need for a cigarette which growth with every month and the mental need of happiness, which can be produced by nicotine. Nicotine has a discrete euphonious effect on our mind, and smokers become more stimulated, more happy and can even prove better concentration once they've finished a cigarette.
We must not think of all pleasures we loose when we quit smoking, we have to concentrate of all negative effects cigarettes have on our system. Nicotine dependency is compared to the dependency caused by drugs as heroine, so it can not be left aside. Nevertheless, we must stop smoking because it's not only nicotine we use, but also gases like those used in toxic chambers during the world war.
Smoking is nothing more than a nasty habit. A habit means something that is done frequently, for a long time, until it becomes automatism. If your everyday activities turn very stressful, then you must find ways to reduce the stress if you want to quit. Being a stock investor is a risky business, but you can diminish risk by using how to profit from foreclosures materials.
There are other habits we have, but we can not compare them to smoking, because smoking is a real danger to our health. Even a shallow reading of the professional literature will reveal the fact that those who smoke for more than 10 years, and they smoke a lot, at least a pack of cigarettes a day, will live less than their non-smoking colleagues who never smoked in their life. Most smokers will have cancer in the end, or will have certain heart or respiratory problems after they turn 50. Because these diseases take time to appear, when they do it's already too late to quit smoking by will, because you have already been dependent to nicotine for a long time.
It is much harder to quit smoking than to start smoking. The nicotine dependency which can show signs even after 6 months of regular smoking in young people, can cause quitting to be more difficult than expected. The nicotine contained by every cigarette we smoke is the active dependency agent. Nicotine dependency shows a few distinctive factors: the many tries of quitting without success, the need for a cigarette which growth with every month and the mental need of happiness, which can be produced by nicotine. Nicotine has a discrete euphonious effect on our mind, and smokers become more stimulated, more happy and can even prove better concentration once they've finished a cigarette.
We must not think of all pleasures we loose when we quit smoking, we have to concentrate of all negative effects cigarettes have on our system. Nicotine dependency is compared to the dependency caused by drugs as heroine, so it can not be left aside. Nevertheless, we must stop smoking because it's not only nicotine we use, but also gases like those used in toxic chambers during the world war.
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