Cold sores are an unfortunate consequence of the Herpes Simplex virus. There is no cure for herpes, though it may lay dormant in your body and only resurface every now and then. There may be many different causes of flare-ups which are visible in the form of sores on your lips or genitals. Let's examine some of the most effective ways to get rid of cold sores.
Stress is one of the most common factors that can cause an outbreak of cold sores. As you may already know, stress releases compounds into the blood stream which cause inflammation within your body. This is why it is best to try to alleviate stress whenever possible in your day to day life.
Some other causes which may contribute to the appearance or to the worsening of existing ones include certain foods and environmental factors. Foods that are acidic or salty can irritate the tissue around your mouth for example and can lead to a cold sore outbreak.
Another important consideration is the weather. During the colder and drier months of the year, which may vary depending on where you live, be sure to protect your lips. During these seasons, your skin is more vulnerable and may become dried out and more liable to get infected. This in turn can lead to cold sore flare-ups. Infection is one of the leading causes of outbreaks, so prevention is the key here.
Now obviously this article focuses more on the elements which you can actually control. Your body is a complex and interconnected system, one that we are only beginning to understand. Try not to get frustrated if cold sore outbreaks seem to happen all of a sudden and for seemingly no reason, this is simply the nature of the condition. Nevertheless, taking the precautions outlined above can certainly help.
It is usually not a bad idea to speak with your physician about new treatment options and any other information that may be of use to you. Because Herpes is currently incurable, many of these treatments will likely focus on controlling and suppressing cold sore outbreaks and other symptoms.
Stress is one of the most common factors that can cause an outbreak of cold sores. As you may already know, stress releases compounds into the blood stream which cause inflammation within your body. This is why it is best to try to alleviate stress whenever possible in your day to day life.
Some other causes which may contribute to the appearance or to the worsening of existing ones include certain foods and environmental factors. Foods that are acidic or salty can irritate the tissue around your mouth for example and can lead to a cold sore outbreak.
Another important consideration is the weather. During the colder and drier months of the year, which may vary depending on where you live, be sure to protect your lips. During these seasons, your skin is more vulnerable and may become dried out and more liable to get infected. This in turn can lead to cold sore flare-ups. Infection is one of the leading causes of outbreaks, so prevention is the key here.
Now obviously this article focuses more on the elements which you can actually control. Your body is a complex and interconnected system, one that we are only beginning to understand. Try not to get frustrated if cold sore outbreaks seem to happen all of a sudden and for seemingly no reason, this is simply the nature of the condition. Nevertheless, taking the precautions outlined above can certainly help.
It is usually not a bad idea to speak with your physician about new treatment options and any other information that may be of use to you. Because Herpes is currently incurable, many of these treatments will likely focus on controlling and suppressing cold sore outbreaks and other symptoms.
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Whether or not your cold sores take control of your life is entirely up to you, find out how to naturally treat cold sores.
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