Wednesday, June 30, 2010

Is The E Cigarette Really Healthier Than Smoking?

By Pam Castle

Are you among the ever increasing number of cigarette smokers who are trying to quit their deadly habit? If you are, you know how hard it can be to choose the smoking cessation product that is right for you. There are many different products for smoking cessation and one of the best may certainly be the e cigarette.

The e-cig or electric cigarette is by no means the only method that people have to help them quit smoking. This just might be one of the most unique that is out there to help you out. In this article the e-cig, as well as other options, will be discussed so that you have a few different avenues to consider.

You should likely learn what an e-cig actually is before you are going to be able to determine if it is something that you either care to try or purchase for yourself. You should learn that this is a simulated cigarette, shaped like an average cigarette but made out of durable plastic for the most part. Instead of getting a new cigarette, you simply refill a container with a new flavored liquid.

It all works by the press of a button or the action of inhaling from the device depending on the model that you have purchased. Manual models require you to do a little bit more in order to use the device while automatics simply require you to inhale from the electronic cigarette. This takes the liquid, and turns it into a small bit of vapor for you to be able to inhale which contains nicotine and a flavoring of your choice.

So, how could this possibly help you to quit smoking? Well, there are actually several different reasons why this might be the case. The most prevalent being that while you are still getting doses of nicotine, you are not getting the harmful chemicals and what not contained in the other actual cigarette brands. So you are going to start feeling better, and the better you feel, the less you smoke. The less you smoke, well, the less you smoke.

You might be surprised to know, that since this involves a very concentrated vapor, you will not be providing all kinds of second hand smoke to bother and complicate other people's health. The use of the electric cigarette has been approved on a number of different airlines, airports, and other areas that do not allow normal smoking. That is because the e-cigarette does not interfere with the quality of the air around.

But apart from the use of electronic versions of cigarettes, what else might be able to help you stop smoking effectively? Certainly there are a number of different supplements and products, but do any of these have real results? Many have been helped by gums and patches, and even a great many people have found that the only solution is quitting cold turkey.

So if you cared to learn a little more about the e cigarette, hopefully this article was able to help towards that end. There are several other things to consider when it comes to this product, but this should have adequately given you a preliminary look at a product that has so many practical uses for smokers in all stages of smoking.

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