Thursday, March 25, 2010

Home Made Acne Treatments - Are They Actually Good?

By Marquis Walls

Treatments for acne can begin from your kitchen. There are many vegetables and fruits which can be used to heal acne.

Most people are not convinced about the effectiveness of the home-made acne treatments. But if you check the ingredients of preferred drugs for acne you may find that many of them consist of substances found in common vegetables and fruits. Acne is the results of the lack of vital vitamins like Vitamin E, Vitamin An and Pantothenic Acid. Deficiency in these vitamins leads to the expansion of bacteria that clogs the skin oil. This in turn leads to acne. Almost all of the drugs try to replenish the essential vitamins, which can be simply got by filling your diet with vegetable and fruits containing those vitamins.

Keeping the skin clean is an important part in the acne treatment. Cleaning the skin with lemon is an efficient acne treatment. Lemon is utilized for one or two purposes mainly due to the presence of citric acid. The citric acid has several necessary properties required to deal with the damaging bacteria. Rub lemon on your skin before going to sleep and you will find a clear skin in the morning. Similarly, you can get rid of acne scars by applying tomato cut. Applying garlic on the spots is another effective home made acne treatment. Mint juice can also remove skin lesions and scars.

Other homemade acne treatments include applying the paste of orange peels. This paste cleans the skin and fights harmful bacteria. Application of raw papayas can also bring relief to acne. Daily application of tea tree oil, coconut oil, lavender oil and jojoba oil before bathing for an hour can reduce acne. Including big amount of fruits and vegetables in the diet and drinking lot of water are part of acne treatment.

The success of home made acne treatments depends on the dedication shown by the person. Simply rubbing lemon or tomato for a day will not cure acne. All home made acne treatments should be precisely followed for over a time period.

About the Author:

No comments:

Post a Comment