Are you treating a cold sore but not getting the results you want? If so, you must read this quick article before losing any more of your money or time with unproven and costly treatments.
Treating a cold sore is not hard but must be done correctly for best results. You do not need store-bought treatments. The remedies below are excellent and well proven to work most every time.
For treating cold sores, you can choose from internal or external treatments. However, you will achieve best success by combining the power of both types.
If you do, you will be amazed how quickly your outbreaks will disappear using these simple remedies.
A. EXTERNAL TREATMENT OPTIONS.
Since these are surface sores, topical treatments are the best and most direct approach for fast relief. Below are four of the most popular external remedies for treating a cold sore.
1. ICE. If your outbreak is in its early stages, applying ice gives wonderful results. You will enjoy instant pain relief and reduced swelling. And it discourages the herpes virus from replicating.
Applying ice will delay the formation of an outbreak if used immediately at the first sign of discomfort. Quite possibly you could stop the attack completely.
2. GARLIC OIL. Crush your own fresh garlic cloves for best outcome. Start applying it at the very beginning when you feel the first tingling sensation and keep using it until the sore is healed.
Garlic is anti-viral and has the incredible ability to go through the skin directly to the infection. If you do not want the garlic smell, use oregano oil or mint oil instead.
3. HEAT. Once your cold sores rupture open, stop using ice. Now apply heat using hot, moist tea bags. This is the healing period. Ice slows healing, warmth speeds it up.
Black tea works well, but if you find some with mint, it will work twice as fast. Do not heat up directly in a microwave. The radiation destroys the benefits. Use hot water only.
4. HYDROGEN PEROXIDE. Regular cleansing of your cold sores is important for fast healing. Alcohol is most commonly used for this purpose and it gives good results.
Try hydrogen peroxide instead of alcohol. It cleans a wound just as well, but also provides extra healing oxygen molecules directly to the wound. This results in you do not having to suffer as long.
B. INTERNAL TREATMENTS.
Treating a cold sore can be a lot easier if you combine these internal treatments with the external methods mentioned above. And, internal therapy is the only positive way to prevent outbreaks.
Do not spend another dime on perscriptions until you try these two internal methods of treating your cold sores.
1. LYSINE. Lysine acts to stop the herpes virus from accessing the amino acid arginine. Arginine is the protein that is necessary to create new herpes viruses. If you can stop arginine, you will stop a current sore and possibly prevent future ones.
Lysine has to get into your cells for effectively treating a cold sore. The only way this can happen is to take lysine in food and supplement form. It does not work putting it directly on the sore in salve form.
Dairy products (especially from Wisconsin) and fish, like flounder, are very rich in lysine. Trouble is, it is nearly impossible to get the amount of lysine you need from food sources alone.
To get therapeutic levels of lysine, you must use lysine supplements. Fortunately they are inexpensive and easy to find. Usually people take about 3000 milligrams daily during active cold sores.
2. VITAMIN SUPPLEMENTS. If you get repeated cold sores, you should be using a good quality vitamin supplement. This is a proven way of treating cold sores.
Vitamins A, D and E fuel healthy, radiant skin and quick cell replacement and repair. Vitamins B and C are the stress vitamins that will help to reduce outbreaks by reducing the effects of stress.
The mineral zinc should be included in any good vitamin supplement. Look for a minimum daily dose of 15 milligrams. A little goes a long way. Zinc is a healer and protector.
For treating a cold sore, calcium is queen. This is the main mineral for keeping your body alkaline. An alkaline environment will quickly deactivate the herpes virus.
These are the basic methods that always produce results.
As you have seen, you truly do not have to waste money on drug store remedies for treating a cold sore. There are other excellent treatments, but the ones mentioned above are some of the best.
Giving these cold sore remedies a try is the best way for effectively treating a cold sore right now.
Treating a cold sore is not hard but must be done correctly for best results. You do not need store-bought treatments. The remedies below are excellent and well proven to work most every time.
For treating cold sores, you can choose from internal or external treatments. However, you will achieve best success by combining the power of both types.
If you do, you will be amazed how quickly your outbreaks will disappear using these simple remedies.
A. EXTERNAL TREATMENT OPTIONS.
Since these are surface sores, topical treatments are the best and most direct approach for fast relief. Below are four of the most popular external remedies for treating a cold sore.
1. ICE. If your outbreak is in its early stages, applying ice gives wonderful results. You will enjoy instant pain relief and reduced swelling. And it discourages the herpes virus from replicating.
Applying ice will delay the formation of an outbreak if used immediately at the first sign of discomfort. Quite possibly you could stop the attack completely.
2. GARLIC OIL. Crush your own fresh garlic cloves for best outcome. Start applying it at the very beginning when you feel the first tingling sensation and keep using it until the sore is healed.
Garlic is anti-viral and has the incredible ability to go through the skin directly to the infection. If you do not want the garlic smell, use oregano oil or mint oil instead.
3. HEAT. Once your cold sores rupture open, stop using ice. Now apply heat using hot, moist tea bags. This is the healing period. Ice slows healing, warmth speeds it up.
Black tea works well, but if you find some with mint, it will work twice as fast. Do not heat up directly in a microwave. The radiation destroys the benefits. Use hot water only.
4. HYDROGEN PEROXIDE. Regular cleansing of your cold sores is important for fast healing. Alcohol is most commonly used for this purpose and it gives good results.
Try hydrogen peroxide instead of alcohol. It cleans a wound just as well, but also provides extra healing oxygen molecules directly to the wound. This results in you do not having to suffer as long.
B. INTERNAL TREATMENTS.
Treating a cold sore can be a lot easier if you combine these internal treatments with the external methods mentioned above. And, internal therapy is the only positive way to prevent outbreaks.
Do not spend another dime on perscriptions until you try these two internal methods of treating your cold sores.
1. LYSINE. Lysine acts to stop the herpes virus from accessing the amino acid arginine. Arginine is the protein that is necessary to create new herpes viruses. If you can stop arginine, you will stop a current sore and possibly prevent future ones.
Lysine has to get into your cells for effectively treating a cold sore. The only way this can happen is to take lysine in food and supplement form. It does not work putting it directly on the sore in salve form.
Dairy products (especially from Wisconsin) and fish, like flounder, are very rich in lysine. Trouble is, it is nearly impossible to get the amount of lysine you need from food sources alone.
To get therapeutic levels of lysine, you must use lysine supplements. Fortunately they are inexpensive and easy to find. Usually people take about 3000 milligrams daily during active cold sores.
2. VITAMIN SUPPLEMENTS. If you get repeated cold sores, you should be using a good quality vitamin supplement. This is a proven way of treating cold sores.
Vitamins A, D and E fuel healthy, radiant skin and quick cell replacement and repair. Vitamins B and C are the stress vitamins that will help to reduce outbreaks by reducing the effects of stress.
The mineral zinc should be included in any good vitamin supplement. Look for a minimum daily dose of 15 milligrams. A little goes a long way. Zinc is a healer and protector.
For treating a cold sore, calcium is queen. This is the main mineral for keeping your body alkaline. An alkaline environment will quickly deactivate the herpes virus.
These are the basic methods that always produce results.
As you have seen, you truly do not have to waste money on drug store remedies for treating a cold sore. There are other excellent treatments, but the ones mentioned above are some of the best.
Giving these cold sore remedies a try is the best way for effectively treating a cold sore right now.
About the Author:
Do you want even more tips for treating a cold sore? Then visit Denny Bodoh's delightful web-site, providing you excellent info about Cold Sores. You certainly will enjoy several unique cold sore remedies that will quickly put a smile back on your face. Go to http://www.3DayColdSoreCure.com
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