Friday, January 15, 2010

Six Hemorrhoids Remedies To Lessen Your Pain

By Scottly Briggs

The condition of hemorrhoids is extremely distressing, physically. Veins that are normally present in the anus and rectum are the cause of this ailment. Inflammation and swelling of these veins occurs. At some time during their lives, 75% of Americans will suffer with hemorrhoids.

There are a number of remedies to treat the symptoms of hemorrhoids. Flare ups can be avoided with these treatments. They serve to minimize the factors leading to constipation, which is responsible for hemorrhoids. When you have flare ups, you can do some things to help relieve your symptoms.

1) Fiber - Fiber has been demonstrated to consistently assist in easing the signs of hemorrhoids. It helps you by increasing bulk and softening your bowel movements. Get more fiber through your diet. There is a lot of fiber in veggies and whole grains.

2) Fluids - Drink more fluids. You can loosen your stools by increasing your fluids. This will help with the pain of inflamed hemorrhoids.

3) Hemorrhoid Ointment - You can find these treatments at the majority of retail outlets. These creams aren't intended as a complete hemorrhoid cure. However, they will provide a real sense of relief from discomfort.

4) Witch Hazel - Witch Hazel is one of the best treatments. Using a cotton ball, just apply the Witch Hazel to the rectal area. Chilling the witch hazel before hand is a good idea. It serves to shrink the size of the veins and constrict them.

5) Stay away from certain food items - While foods don't actually make hemorrhoids more severe, they can aggravate them. Don't eat foods with strong spices. Stay away from beverages like beer, sodas and coffee.

6) Sitz Bath - The discomfort of hemorrhoids can be relieved with this remedy. Soak in a tub filled with several inches of lukewarm water. This eliminates the discomfort, as it boosts the blood circulation in your posterior. This will aid with shrinking your swollen veins.

Hemorrhoids can really hurt. Living normally can be hard if you suffer from them. Discomfort and itching lead to feelings of shame. Be comforted by the fact that there are also many other people dealing with hemorrhoids. Most people are very uncomfortable discussing the subject of hemorrhoids.

We live with the pain, while not showing what is really bothering us. We just tell people that we are under the weather. It is hard to pretend you are comfortable when you have hemorrhoids. It can control your life, but help is available for you.

Using these remedies and various others like them can help you avoid a flare up of hemorrhoids; they can also help alleviate the discomfort when hemorrhoids do flare up. Also, they can help prevent this embarrassing issue from taking over your life.

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