Obesity in the United America is at an all time high. The amount are actually astonishing and at epidemic levels. We tend to be literally eating ourselves to death. Here are some facts concerning our country and how overweight and obese we currently are. Why is U.S. the fattest nation on the planet? Why do we have a tendency to overeat as much as we do and do so very little to help ourselves subside obesity?
60 million people in the United States are full of the disease obesity, where females are particularly affected more. Over 1/3rd of women between the ages of 25 and 74 are obese, the bulk of them being Mexican and African American. The amount of Americans since the 1960's that are overweight or obese are an instantaneous results of prepackaged foods and exercise and activity virtual at a stand still for most.
Fast Food now days plays a major role in the levels of obesity we see today. Fast food is currently socially accepted because of globalization. These foods do not only add extra calories but they are generally unhealthy in nature. The additional calories that aren't weakened by the body are stored as fats which provides rise to obesity. It is very easy to become overweight eating fast food because it is so readily available and it seems like it is the only sometimes that can satisfy your hunger.
Since the 1990's the statistics of obesity and overweight people has dramatically increased as a result of the our eating habits and especially eating at the fast food restaurants. Obesity in kids has been rapidly increasing since the 1980's. Much of this has to do with fast food and non outdoor exercise. The biggest issue being video games and computers. Honestly when is that the last time you seen a child outside playing. Its very hard to find now days.
In 1984 only 4% of children were thought to be obese. The obesity statistic in children current is 30%. 25% of all the obese children are starting to develop signs of diabetes type II. Of these children that are developing signs of diabetes type II more than 60% are showing signs of cardiovascular disease.
With obesity there is an increased risk of developing diseases such as heart disease, diabetes, high blood pressure. Even cancers such as colon, breast or prostate cancer. Obesity is linked to mental health conditions like having a low self esteem, shameful feelings and even depression. Health experts say that even losing ten to fifteen percent of your body weight can dramatically decrease people from developing these serious conditions. In addition, several obese people are discriminated against and targets of insults and various verbal abuse.
Within the United States we have to many cases of people dying every year as a result of obesity and we are seeing more and more people turning into diabetics because of obesity. Who do we tend to hold accountable? The individuals that make foods that are not healthy for us to eat? That is one way to look at it but we do not have to eat the unhealthy food. Of course, it might not presumably be our fault as a result of we currently live in a terribly nation where no one takes responsibility for themselves anymore.
Its time for each and everyone of us to hold our eating habits and behaviors accountable. In our current economy its much easier on the wallet to eat at the many fast food restaurants that is so readily available to us. We have to take different measures to ensure we live healthy and for a long time. Put together meals. Eat leftovers. Make a sandwich. Do anything but eat at fast food restaurants. Get the daily amount of exercise. At least 1 hour a day. Make your kids shut off the machines and get outside and play.
We need to take control of this worldly problem now before its too late. If you found this article the least bit educating or interesting and would like to learn more about the exact statistics of our level of obesity and the diseases that can be caused and what we can do the prevent obesity then follow the link below.
60 million people in the United States are full of the disease obesity, where females are particularly affected more. Over 1/3rd of women between the ages of 25 and 74 are obese, the bulk of them being Mexican and African American. The amount of Americans since the 1960's that are overweight or obese are an instantaneous results of prepackaged foods and exercise and activity virtual at a stand still for most.
Fast Food now days plays a major role in the levels of obesity we see today. Fast food is currently socially accepted because of globalization. These foods do not only add extra calories but they are generally unhealthy in nature. The additional calories that aren't weakened by the body are stored as fats which provides rise to obesity. It is very easy to become overweight eating fast food because it is so readily available and it seems like it is the only sometimes that can satisfy your hunger.
Since the 1990's the statistics of obesity and overweight people has dramatically increased as a result of the our eating habits and especially eating at the fast food restaurants. Obesity in kids has been rapidly increasing since the 1980's. Much of this has to do with fast food and non outdoor exercise. The biggest issue being video games and computers. Honestly when is that the last time you seen a child outside playing. Its very hard to find now days.
In 1984 only 4% of children were thought to be obese. The obesity statistic in children current is 30%. 25% of all the obese children are starting to develop signs of diabetes type II. Of these children that are developing signs of diabetes type II more than 60% are showing signs of cardiovascular disease.
With obesity there is an increased risk of developing diseases such as heart disease, diabetes, high blood pressure. Even cancers such as colon, breast or prostate cancer. Obesity is linked to mental health conditions like having a low self esteem, shameful feelings and even depression. Health experts say that even losing ten to fifteen percent of your body weight can dramatically decrease people from developing these serious conditions. In addition, several obese people are discriminated against and targets of insults and various verbal abuse.
Within the United States we have to many cases of people dying every year as a result of obesity and we are seeing more and more people turning into diabetics because of obesity. Who do we tend to hold accountable? The individuals that make foods that are not healthy for us to eat? That is one way to look at it but we do not have to eat the unhealthy food. Of course, it might not presumably be our fault as a result of we currently live in a terribly nation where no one takes responsibility for themselves anymore.
Its time for each and everyone of us to hold our eating habits and behaviors accountable. In our current economy its much easier on the wallet to eat at the many fast food restaurants that is so readily available to us. We have to take different measures to ensure we live healthy and for a long time. Put together meals. Eat leftovers. Make a sandwich. Do anything but eat at fast food restaurants. Get the daily amount of exercise. At least 1 hour a day. Make your kids shut off the machines and get outside and play.
We need to take control of this worldly problem now before its too late. If you found this article the least bit educating or interesting and would like to learn more about the exact statistics of our level of obesity and the diseases that can be caused and what we can do the prevent obesity then follow the link below.
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Want to find out more about The United States of "Obesity" America, then visit John Smith M.D's free lose weight site hereFree Lose Weight Tips for more information on preventing obesity in the United States.
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